In your food processor, pulse carrots, zucchini, and onions until they are small pieces.
Using a dish towel, squeeze as much moisture from the vegetables as possible.
Place the vegetables back in the food processor along with the remaining ingredients and pulse to combine.
Shape into nuggets then cook by baking in the oven at 175°C for 20-25 minutes and then pan frying in a dry pan for 2-3 minutes on each side OR heating 3 tbsp of oil in a frying pan and frying them for 5-6 minutes on each side.