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Candided Sweet Potatoes

Yields1 ServingPrep Time5 minsCook Time25 minsTotal Time30 mins

Ingredients
 1 sweet potato, diced
 1 tbsp honey
 2 tbsp sugar
 ½ tsp soy sauce
 toasted sesame seeds
 4 tbsp oil, for frying
Directions
1

Parboil the sweet potato for about 10 minutes then drain and pat dry.

2

Heat oil in a frying pan over medium high heat. Add potato and fry both sides, flipping once golden, about 10 minutes per side.

3

Into the frying pan add the honey, sugar and soy sauce in the pan over low heat and stir around until thickened then and coat the sweet potatoes by turning them over several times.

4

Sprinkle with sesame seeds.

Nutrition Facts

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Serving size