Black Bean Burgers
AuthorMabIn a food processor pulse onion, garlic, jalapenos, black beans, egg, spices, cilantro, and half the corn. Pulse to combine (may take a bit).
Transfer mixture to a large mixing bowl stir in remaining corn and the breadcrumbs until mixed together. You can add in finely chopped pepper for extra texture if you want.
Shape black bean mixture into patties as you would a regular hamburger (if the mixture is too loose you can add another egg or more breadcrumbs)
To cook on the stove top: Heat a frying pan over medium-high heat then grill on each side for 5 minutes
To cook in the oven: Heat the oven to 400 degrees and let cook for about 20-25 minutes, flipping halfway.
Ingredients
Directions
In a food processor pulse onion, garlic, jalapenos, black beans, egg, spices, cilantro, and half the corn. Pulse to combine (may take a bit).
Transfer mixture to a large mixing bowl stir in remaining corn and the breadcrumbs until mixed together. You can add in finely chopped pepper for extra texture if you want.
Shape black bean mixture into patties as you would a regular hamburger (if the mixture is too loose you can add another egg or more breadcrumbs)
To cook on the stove top: Heat a frying pan over medium-high heat then grill on each side for 5 minutes
To cook in the oven: Heat the oven to 400 degrees and let cook for about 20-25 minutes, flipping halfway.