Looks like I forgot to post my menu last week but no worries because here’s the one for this week. We’re going to VegFest on Saturday which is the Seattle vegetarian and vegan festival and there’s about 200 samples so that’s kind of like eating lunch, right?

Saturday
lunch: Veg Fest
dinner: salmon, couscous, salad

Sunday
lunch: bean burritos
dinner: chicken afritada

Monday
lunch: taco rice, salad, fruit
dinner: ginger fish cakes, mushroom soup, kinpira

Tuesday
lunch: turkey chili, carrots/hummus
dinner: pasta with veggies

Wednesday
lunch: taco rice, salad, fruit
dinner: ginger fish cakes, mushroom soup, kinpira

Thursday
lunch: turkey chili, carrots/hummus
dinner: homemade mac and cheese

Friday
lunch: leftovers, yogurt
dinner: individual fritatta, salad

To Make on Prep Day

Chicken Afritada
Taco Rice
Turkey Chili
Mushroom Soup
Kinpira
Ginger Fish Cakes

Shopping List

apples
mushrooms
green onions
grapes
berries
carrots
onions
potatoes
jalapeño
zucchini
turnips
cheddar
eggs
milk
salad dressing
canned pineapple
black beans
breadcrumbs
tofu
canned tomato x 2
canned tomato with chilies
cereal
scrubbing bubbles
ground turkey
hummus