Blerb

Saturday leftovers
out with friends

Sunday blueberry smoothie
Cauliflower General Tso’s

Monday turkey pinwheels, salad, fruit
vegetable pancakes

Tuesday chicken vindaloo, zucchini fries, carrot/hummus
Shrimp Fajitas, rice, tortilla

Wednesday turkey pinwheels, salad, fruit
mac and cheese

Thursday chicken vindaloo, zucchini fries, carrot/hummus
salmon, couscous, roasted vegetables

Friday leftovers
pasta with vegetables

To Make on Prep Day

Zucchini Fries
Vegetable Pancakes
Blueberry Smoothie
Turkey Pinwheels
Cauliflower General Tso’s
Chicken Vindaloo
Shrimp Fajitas

Shopping List

salad
baby spinach
red peppers
green peppers
zucchini
carrots
apples
grapes
cauliflower
onions
limes
butter
milk
eggs
couscous
macs
tumeric
tortillas
cereal
salmon
shrimp
hummus
turkey breast